RECLAIM YOUR WAISTLINE

HOW TO LOVE YOUR FOOD AND YOUR FIGURE

Classes

reclaim your waistline

In RECLAIM YOUR WAISTLINE

You WILL learn:
A new simple way of eating that will effortlessly get you to your ideal weight and keep you there without having to count calories, carbs or any other complications.

The basic science behind why this way of eating works.

Why excessive exercise doesn’t help you loose weight over the long term.

The quickest, easiest way to love your food AND your waistline if you follow the 9 simple rules.

How to develop your new healthy cooking habits including the ‘20 second rule’ which is key to making healthy habits stick.

The everyday foods that harm your digestive process and prevent you reaching you goals and how to avoid them.

4 reasons you should have one ‘cheat day’ a week and how to maximise the benefits to your metabolism.

Why eating slowly may be one of the keys to your weight loss and how to master this skill with the ’20 bight’ method.

11 most common mistakes that interfere with weight loss and how to avoid them.

√ Plus! 38 delicious, healthy recipes for breakfasts, lunches and dinners. All with instructional videos, in depth problem solving guides and variations to suit different dietary requirements and for fun.

Click the “ADD TO CART” button below to CHOOSE YOUR MEMBERSHIP OPTION. Hurry! DOORS CLOSE to new students soon!

Ophelia, SVCS Student.
The biggest benefit from the class was teaching me how to eat in ways that help my body to burn fat, while not being hungry.

Kari, SVCS Student.
Yes the class did help me achieve the results I was looking for! I really enjoyed the positive attitude – no ‘You have to (or must not) do this or that’. Also the sprinkle of science with links for further reading was really helpful.

need more details?

Based on a combination of techniques from two New York Times best selling authors, Gary Taubes (Why We Get Fat) and Timothy Ferriss (The 4-hour Body), Reclaim Your Waistline is a simple, healthy way of eating that will effortlessly get you to your ideal weight and keep you there.

The class is designed to be completed in your own pace and time. All the material is pre-recorded and divided into 4 modules including:
Module 1: Slow Carb Basics – why we get fat, how to get started & how it works.
Module 2: How to develop your new healthy cooking habit.
Module 3: Common Mistakes & How to Avoid them.
Module 4: Fresh Ingredients 101: Planning, Shopping, Storing & Managing.
Plus! A 24 part series of bonus lessons to keep you inspired and motivated.

WITH MEMBERSHIP TO THE STONESOUP VIRTUAL COOKERY SCHOOL YOU ALSO GET ACCESS TO ALL PREVIOUS CLASSES INCLUDING:

SYDD 3D Cover

5 habits 3D Cover

15 Minute Meals 3D Cover

planning 3D Cover

Jim, SVCS Student.
Love the videos; cooking works very well in this format (as opposed to something like yoga or a golf swing or learning the violin where someone needs hands-on supervision to make sure they’re doing things right)

+ Access The Existing Short Classes:

Simple Slow Cooking: Ever wished you had the magic powers to make dinner cook itself? Learn the art of set and forget meals.

5 Minute Salads: Fresh ideas for delicious, healthy meals in a flash. No cooking required.

20 Minute Curries: Learn how to master the art of cooking with spices and how to prepare healthy curries in minimal time.

10 Minute Simple Soups: Just the thing if you’re looking for quick, healthy, delicious mid week meals that make the most of the warming, nurturing properties of soup.

Luscious Ice Cream Without a Machine: Home made ice cream is easy when you know how. No fancy equipment required.

Simple Bread Making at Home: Have you always dreamed of being able to bake amazing bread at home? Well now you can. And it’s easier than you’d think.

Plus MORE! and NEW classes added every month.

Jana, SVCS Student.
I love the extra bits that come with the recipes such as how to adapt recipes to carnivore or vegetarian etc, other ingredients that work well (improving my basic & recipe creation skills) and as someone cooking for myself how long things will keep and if they freeze well is really important to know for me and I’m not always sure.

T&HCC video 3D Cover
BONUS: The Tired & Hungry Cook’s Companion VIDEO eCookbook – $97 value

This clear, practical, reference eCookbook includes 11 chapters focused on getting delicious, healthy meals on the table with a minimum of effort and fuss.

The go-to cookbook for when you’re tired at the end of a long day with 95 delicious, healthy fast recipes.

Easy to access – Keep a copy at work and home AND take it with you on your phone or ipad.

Plus! Save time! All recipes (with the exception of the ‘Do other things’ chapter) are designed to be made in 15 Minutes OR LESS!

Jen, Tired & Hungry Cook’s Companion Reader.
I’m really enjoying the Tired and Hungry Cooks Companion – it’s helping me to become somebody who actually cooks for herself! I love your idea of few ingredients, healthy and tasty recipes. Because there are few ingredients, I can read or watch the recipe once and remember it. I am starting to have repertoire of recipes in my head. Because of your resource I am making super-tasty, fast meals that are easy to shop for and make, and so satisfying to eat. I’m saving money because I am not buying lunches or eating out. I’m enjoying my food more.

READY TO LEARN?

Signup before doors close to new members and you’ll get INSTANT access to:
Healthy Thai Cooking – 2 week class
Reclaim Your Waistline – 4 week class
Master Your Meal Plan – 4 week class
Solve Your Dinner Dilemma – 4 week class
5 Habits of Healthy Cooks – 4 week class
15 Minute Meals – 4 week class
13 focused short classes covering everything from 20 Minute Curries to How to Make Ice Cream Without a Machine.
Plus! Your BONUS copy of The Tired & Hungry Cook’s Companion Video eCookbook – $97 value

60 DAY 100% MONEY BACK GUARANTEE


Money Back Guarantee 100% - Burst Badge OrangeIf you aren’t happy with the Stonesoup Virtual Cookery School, just email me [jules@thestonesoup.com].

You’ll get a 100% full, prompt and friendly refund. We part as friends. No questions asked.

All the risk is on me. You have absolutely nothing to lose.

Looking forward to seeing you in class!

Cheers
Jules x

Click the “ADD TO CART” button below to CHOOSE YOUR MEMBERSHIP OPTION. Hurry! DOORS CLOSE to new students soon!

Julie, SVCS Student.
I am also almost ready to get rid of most of my cook books, as I really only use your recipes now. In fact I tend to scan all other recipes and if there are more than 5 ingredients, or steps just pass it by. I’m looking to simplify my life, and you really have made quite a difference to that – I enjoy preparing dinner now.

Mish, SVCS Student
The reclaim your waistline class was fascinating, and quite easy to follow. Lots of really simple recipe ideas, and a great range of alternative ingredients for non dairy, wheat free, gluten free, meat free, etc…

Arrow - Hand Drawn Red

Christa, SVCS Student.
I would definitely recommend this school. I already have shared how great it is with my mom and sister. My favorite feature is the videos that accompany the recipes. It is great to learn by watching to see how it should be done. You do a great job explaining the steps as you go.

How It Works

WHY YOU’LL LOVE LEARNING ONLINE

Match your learning to your schedule. Access classes at any time or from place. Perfect if you need to travel.

Save on transport / parking / babysitting hassles by learning from the comfort of your own home.

Do you suffer from allergies or need to cater for special dietary requirements? Each recipe comes with at least 4 different variations and tips to help you adapt the recipe for your situation.

Learn in your own time and pace. No need to wait for the rest of the class, or worry about being left behind.

If you’re looking to get your cooking questions answered, then you’ll love the interactive elements of the classes. You’ll have the option to interact in the discussion forum, or the comments OR ask me directly with a quick email. It’s like having your own personal cooking coach.

Prefer to learn by watching? Each recipe comes with a quick instructional video which shows you exactly what things should look like every step of the way.

Hate when things go wrong and you don’t have a clue why? Each recipe comes with an in-depth problem solving guide to help you avoid common mistakes. Or fix problems as they arise.

Share your learning experience with your partner / family – one price for your whole household

Find exactly what you’re looking for. You get access to ALL Stonesoup recipes ever published in the one convenient, searchable location.

Plus! Save money. You only pay a fraction of the price of a face to face class.

Alison from the US
I love the minimal ingredients. Too often cookery books and TV shows depend on using “fancy” ingredients to impress. I love Stonesoup Virtual Cookery School for the simplicity and taste. It surely doesn’t hurt that Jules is a good teacher too!

HOW THE CLASSES WORK

Each class is designed to be completed in your own time.

All the material is pre-recorded and each class is divided into modules.

Each module has an explanation of the module topic and a video demonstration, if appropriate

There are around 10 recipes to accompany each module.

All recipes include a short instructional video and detailed problem solving guide.

Suggestions for substitutions / additions for your dietary requirements are included for each recipe.

Robyn, SVCS Student.
I like the simple lessons that were easy to read and straightforward. I’ve gone back to reference them many times since working through the class.)

Christa, SVCS Student
What i like most is the simple, delicious recipes to help break away from the habit of processed, prepackaged food.

Click the “ADD TO CART” button below to CHOOSE YOUR MEMBERSHIP OPTION. Hurry! DOORS CLOSE to new students soon!

60 DAY 100% MONEY BACK GUARANTEE


Money Back Guarantee 100% - Burst Badge OrangeIf aren’t happy with what you’re learning at the Stonesoup Virtual Cookery School, just email me [jules@thestonesoup.com].

You’ll get a 100% full, prompt and friendly refund. We part as friends. No questions asked.

All the risk is on me. You have absolutely nothing to lose.

FAQ

Q. What’s the difference between the different payment options?

A. You can choose to either pay month to month, with the option to cancel at any time. OR you can pay a one time fee and get access to the school for either 12 months or 5 years. If you choose the upfront payment options you will get a FREE downloadable video ebook for each class. Pay by the month students are given the opportunity to buy the video ebooks.

Q. What’s included in the price?

A. You get instant access to over 15 current classes including Master Your Meal Plan, Solve Your Dinner Dilemma, Reclaim Your Waistline, 15 Minute Meals, 5 Habits of Healthy Cooks, Twenty Minute Curries. NEW classes are uploaded every month. You also get access to the Virtual Cookery School recipe index and online recipe scrapbook. There’s also the online class discussion forum.

As I mentioned before, upfront payment students get a FREE downloadable video ebook for each class and pay by the month students are given the opportunity to purchase the video ebooks.

Steve, SVCS Student.
Look, the Stonesoup Virtual Cookery School is good fun, I think it’s good value for money. Better than spending that money on a couple of magazines or whatever. You’ll learn something. As long as you are into learning some minimalist home cooking, this is the place!.

Q. How exactly does a virtual cookery class work?

A. The course material is uploaded to the password protected website. The material includes a detailed video and written transcript discussing the topic. It also includes written recipes each with a short instructional video. Each recipe also has a written, detailed problem solving guide and potential substitutions for different dietary requirements. There is also be a no-pressure homework assignment.

You can review the course material in your own time. It will be up to you how many and which of these recipes you choose to prepare. It will also be up to you whether you complete the homework assignment or not. There is a private discussion group where you can ask questions, interact with the other students and upload pictures of your own creations, if you wish.

Steve, SVCS Student
One of the very best features of the school – and I really find this to be of benefit, I can’t emphasise it enough. It’s the expanded versions of the recipes, with the tips, tricks, alternatives & solutions to problems. VERY useful.

Q. Will I be able to ask questions?

A. Absolutely! You can ask questions on the the discussion group, which is also a place to interact and get to know the other students.There is also the opportunity to email Jules directly.

Q. Will I need to have a computer in my kitchen?

A. Definitely not, unless that’s what you’d like. It’s up to you whether you choose to print your recipes or download them onto your iphone or ipad or just find a safe space for your computer in the corner.

Q. Can I learn in my own time?

A. Of course. That’s one of the beautiful things about learning online.

Jana, SVCS Student
I love the extra bits that come with the recipes such as how to adapt recipes to carnivore or vegetarian etc, other ingredients that work well (improving my basic & recipe creation skills) and as someone cooking for myself how long things will keep and if they freeze well is really important to know for me and I’m not always sure..

Q. Do you cater for special dietary requirements?

A. Absolutely. Given the growing incidence of allergies, it’s important to be able to adapt recipes. My Dad is allergic to dairy, wheat and eggs so I have a bit of experience in the area. I also really respect the choices of vegetarians and vegans, and spent a month last year eating vegetarian.

Each recipe contains at least 4 alternatives to suit different dietary requirements and sometime just for fun!

Mish, SVCS Student
The reclaim your waistline class was fascinating, and quite easy to follow. Lots of really simple recipe ideas, and a great range of alternative ingredients for non dairy, wheat free, gluten free, meat free, etc…

Q. Who is the school designed for?

A. Anyone interested in learning all the things you don’t learn in recipes – like planning menus, presentation, knife skills, how to season. From beginner cooks to those more confident in the kitchen. There’s always more we can learn to improve our mastery of the kitchen arts.

Q. Why is the cooking school called Stonesoup?

A. It’s named after my blog called Stonesoup that has been going since 2005. The blog name was inspired by the wonderful childrens story.

Q. What do I need to bring?

A. The most important thing is a willingness to learn. Most people learn best by doing, so access to a basic kitchen would be a benefit.

Click the “ADD TO CART” button below to CHOOSE YOUR MEMBERSHIP OPTION. Hurry! DOORS CLOSE to new students soon!

Lieve, SVCS Student.
I like Jules no nonsense style … She doesn’t use fancy equipment and she uses a lot of veggies … It is easy and tastes fantastic! I can do the classes whenever I want… Right now I lie in my bed… It is 01:35 … My husband is snoring…

More Questions?

Contact: jules@thestonesoup.com

Login

Already paid for classes?

To LOGIN go to:
www.stonesoupvirtualcookeryschool.com